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  • May 23, 2017

    Jump Rope 101 For Elementary School Jumpers

    Jump ropes are a simple yet incredible useful and versatile tool to utilize in your physical education repertoire. Not only do they require your students use fitness skills such as coordination and endurance, but they can also be used in...

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  • May 18, 2017

    An Introduction to Cage Balls

    Cage Balls are becoming a commonly used type of ball in physical education classes. These large, lightweight, inflated balls typically have a diameter in the range of 30" to 60", however some brands offer balls with diameters of 72" or...

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  • May 15, 2017

    10 BOSU Exercises You Need To Try

    When it comes to exercise balls, you'll be hard pressed to find a better piece of equipment than the BOSU Ball. BOSU Balls are wonderful tools for increasing core strength and establishing quality posture. The ball comes in a half-cone...

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